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Health and Fitness
By Admin / May 7, 2018

3 Simple Steps To A More Restful Sleep

Picture this: It's 5:27 PM. You're hungry after a busy day at work

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Health and Fitness
By Admin / May 7, 2018

3 Principles For Fitness Obstacles

If you’re like me, the quest to be in shape and manage weight feels overwhelming

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Health and Fitness
By Admin / May 7, 2018

3 Powerful Motivation Tips For Ripped Abs

Make your new fitness habits much more productive with the best 3 motivational tips

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Health and Fitness
By Admin / May 7, 2018

3 Lessons From The Biggest Loser

All over the world, night after night, millions of people are riveted to their TV sets

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Health and Fitness
By Admin / May 7, 2018

3 Steps To A Happier & Healthier Day

Losing weight and maintaining the weight loss for an extended period of time requires

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By Admin / May 7, 2018

Yeast Infection Description & Causes

This article discusses the symptoms, dangers, and related health problems of yeast infection

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Health and Fitness
By Admin / May 7, 2018

Tools to Optimize Your Health

Everyone has different reasons for wanting to lose weight and deciding

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Health and Fitness
By Admin / May 7, 2018

The Season Not To Be Jolly

Climate changes seem to affect many people and they just can't understand

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Health and Fitness
By Admin / May 7, 2018

The Versatile Antioxidant Vitamin

Vitamin C as an antioxidant, helps reduce the activity of free radicals

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Health and Fitness
By Admin / May 7, 2018

The Social Killer

Social anxiety disorder, also known as social phobia, is a kind of mental disorder

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Health and Fitness
By Admin / May 7, 2018

The Ever Growing World of Skin Care

We have heard a lot of horrible stories about the effects of chemicals in our body

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Health and Fitness
By Admin / May 7, 2018

Getting Around The Weight Loss

Among diet experts, there is a rarely mentioned adaptation of the body that

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Health and Fitness
By Admin / May 7, 2018

“DNA Diets” : Junk Science?

Dieting and weight loss products and programs are such a big budget

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Health and Fitness
By Admin / May 7, 2018

Different Types of Anxiety Disorders

Anxiety disorders are often treated using specific methods and techniques designed

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Health and Fitness
By Admin / May 7, 2018

Cool” or “Uncool

The article encourages smokers to quit the habit by showing the negative effects of smoking

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